How about Jogging ... I think it's the simplest way to do exercise. But other than to have a healthy body and to lose your weight what other reason that can motivate us ?
Well for me ... why Jog and the motivation behind it...
1. To prepare for emergency ... you often watch movie .. those action movie ... 2012 ... avatar ... what's the common thing that they have? people are running ... yeah ... it's the basic survival thing to run ... so maybe this can motivate you to run / jog .. you don't want to be left behind when some dinosaur come out suddenly and you don't have breath to run.
2. To catch a thief ... let say you are in a date and somebody stole the hand bag of your girl friend to be ... you are trying to catch the thief but you run out of breath .. not a good picture .. but imagine how cool you are, running without difficulties towards the thief because you have been trained ...
3. If you are a photographer... jogging it a good time to scout surrounding area .. who knows you get those sweet spot to take your photos
Well hope this can motivate you not a little bit but a lot ...
You could share your own reason / motivation to do Jogging by post the comment below :)
